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itsmeonlyfatfree
加入2010年05月
帖子
87
正在关注
24
关注者
26
体重历史纪录

初次体重
81.9 公斤
最近减少: 18.8 公斤

目前体重
63.1 公斤
情况: 一个星期减少1.7 公斤

目标体重
56.7 公斤
还有: 6.4 公斤
Howdy! I am back after a long time away. I had WLS in May 2010 and have been extremely happy with the results and recently have gotten lazy (again). I am going to lose the 'last 15 pounds' for the last time and never find them again. I am grateful to have my sleeve, it is a great tool and I need to follow the healthy lifestyle that I know is right for me. I did not weigh this morning (1-12-15) because that tends to depress me and keep me from making the change first thing in the morning so I will weigh tomorrow morning and record. I really like this website, it helped tremendously right after my surgery and it keeps me accountable.

130 - Pedicure (met 2-05-15)
125 - New pair of shoes or maybe a glass of wine...
120 - James Avery Charm or maybe a glass of wine...
115 - Shopping at NM, new jeans, new swimsuit AND a GLASS of WINE

I hope to meet some like-minded folks here and wish everyone well! My method of weight loss/maintenance is high protein/low fat/low carbs and lots of water. I am going to try to work in some exercise, baby steps...

itsmeonlyfatfree的体重历史


正在关注

John10251
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
Draglist
最近的体重纪录: 稳定体重 Steady
jimiam
最近的体重纪录: 稳定体重 Steady
 
Annabelle3117
最近的体重纪录: 一个星期减少1.3 公斤 Down


itsmeonlyfatfree的最近食物和运动项目


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