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hightulip
加入2013年11月
帖子
129
正在关注
7
关注者
13
体重历史纪录

初次体重
57.4 公斤
最近减少: 3.4 公斤

目前体重
54 公斤
情况: 一个星期减少0.0 公斤

目标体重
46.8 公斤
还有: 7.2 公斤
I joined Fatsecret more than a year ago, and finally noticed that I don't have a bio. So I decided to make one now.

Like many teenagers these days, I was never satisfied with my own body, ending up with developing so called Eating Disorder. My weight has been up and down a lot (as you can see on the full weight history), and now I'm back to obsessively tracking my calorie intake, exercise and weight every day.
I don't seek help, but having comments on my random journals make me cheer up. And also please feel free to send me a Buddy request.

For all of you who are trying to lose/gain/maintain weight and/or have healthier diet, I wish the best and good luck to you all!

hightulip的体重历史


正在关注

Jule Go !
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
xynab
最近的体重纪录: 一星期增加0.2 公斤 Up
Kayster87
(只有关注者可见
 
kingkeld
最近的体重纪录: 一个星期减少0.3 公斤 Down

hightulip的烹饪书

卡路里: 61千卡 | 脂肪: 0.35克 | 碳水物: 13.53克 | 蛋白质: 3.89克
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
卡路里: 160千卡 | 脂肪: 9.70克 | 碳水物: 7.18克 | 蛋白质: 11.87克
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
卡路里: 186千卡 | 脂肪: 8.24克 | 碳水物: 4.87克 | 蛋白质: 23.67克
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
卡路里: 230千卡 | 脂肪: 10.17克 | 碳水物: 14.63克 | 蛋白质: 21.48克
Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
卡路里: 436千卡 | 脂肪: 18.88克 | 碳水物: 48.73克 | 蛋白质: 21.84克
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
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