I'm Dan, I'm in the Navy and have been for the last 10 years. Now that I'm 30 I've noticed that the weight just doesn't fall off like it used to. So looks like I'm going to need to actually diet and exercise. I guess everyone was right who said it's the best way to keep the weight off. My method of just eating less hasn't seemed to work. Anyhow, I am the father of 3 gorgeous kids, Madison, 2, Mackenzie, 2 and Matthew 6 months. My wife is a huge factor in my support system and pushes me to always strive for better. I'm here to find people like me who are really looking to drop some weight and keep it off.
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