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dreamlesshoper
加入2008年10月
帖子
28
正在关注
2
关注者
2
体重历史纪录

初次体重
83.0 公斤
最近减少: 0.9 公斤

目前体重
82.1 公斤
情况: 一个星期减少0.5 公斤

目标体重
56.7 公斤
还有: 25.4 公斤
<<<<---- This picture is an "after" from Weightview - try it, it's great!


I'm 21, and I lost over 40 pounds three years ago. I've gained almost all of it back (quite rapidly since I've gotten married, actually) and that's just not acceptable, and pretty depressing.
So here I go again!

Everyday is a new beginning.
I'm following Weight Watchers and currently get an allotment of 25 points per day. I do a fairly good job of following the program on the weekdays, but weekends kill me because I lose all sense of responsibility, in more ways than just eating.
So that's definitely what I need to work on.
I'm also aiming to exercise an hour each day with three or four of those workout sessions taking place at the gym (I'm not paying the fees for nothing!)

My weight goal is to be 135 by Valentine's Day '09, and my fitness goal is to run a five mile race December 27th of this year.

Wish me luck!



188.0 = Start, October 21, 2008
180 =
170 =
160 =
150 =
140 =
135 =

dreamlesshoper的体重历史


正在关注

Suzi161
最近的体重纪录: 稳定体重 Steady
 
Aqua_libra86
最近的体重纪录: 一个星期减少0.5 公斤 Down


dreamlesshoper的最近食物和运动项目


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