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daesong
加入2011年03月
帖子
34
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关注者
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体重历史纪录

初次体重
78.9 公斤
最近减少: 0 公斤

目前体重
78.9 公斤
情况: 一个星期减少0.1 公斤

目标体重
79.4 公斤
还有: 0.5 公斤
I'm 40 yrs old and just had my 4th child. Before I got pregnant I had lost 25lbs on the Atkins diet. I was so committed and it was the best diet I had ever tried. I loved it. I quit when I got pregnant and now I have lost the desire to do much of anything, but I really need to lose 50 lbs. I can't afford the Atkins diet now, no-one in my family will commit to eating that way. So, I'm just gonna have to try something else.

daesong的体重历史


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Motivated0526
最近的体重纪录: 一星期增加0.0 公斤 Up
   

daesong的烹饪书

卡路里: 85千卡 | 脂肪: 2.33克 | 碳水物: 13.38克 | 蛋白质: 3.62克
Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
卡路里: 342千卡 | 脂肪: 15.59克 | 碳水物: 35.06克 | 蛋白质: 18.99克
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
卡路里: 270千卡 | 脂肪: 12.18克 | 碳水物: 18.82克 | 蛋白质: 21.23克
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
卡路里: 256千卡 | 脂肪: 1.59克 | 碳水物: 33.70克 | 蛋白质: 26.65克
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
卡路里: 360千卡 | 脂肪: 18.87克 | 碳水物: 17.10克 | 蛋白质: 31.73克
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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