Started this diet journey December 4th 2016. Have lost over 40lbs so far. I'm halfway to my final goal!! It's harder than ever now because the weight comes off much slower. Hit a plateu in April and fell off the wagon a bit. I can't give up now... I've come too far. I am now rededicating myself and am refocusing on my goals. This is not just a diet... this is a lifestyle!!