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batesx83
加入2009年11月
帖子
102
正在关注
22
关注者
29
体重历史纪录

初次体重
112.5 公斤
最近减少: 5.4 公斤

目前体重
117.9 公斤
情况: 一星期增加0.1 公斤

目标体重
102.1 公斤
还有: 15.9 公斤
Well I am a 26 year old mother of two! I have a beautiful daughter who will be 3 in march and a handsome son who will be 2 months old in December. I have always struggled with my weight since I was a child. I think alot of the blame may be on my parents for letting me eat and eat and eat. I have never liked to eat healthy it was always fattening meals icecream or pie aftrwards. I do not put all the blame on my parents when I was a teenager it became my fault for not correcting my eating habits. WHen Iwas 15 I lost about 85 pounds just eating as my dad served me the food. After 2 years I started my bad eating habits again. Then I met a wonderful man and had my daughter. I then went on the atkins diet I weighed in at a whopping 305 I got down to 180 in about a years time and kept it off until I found out I was pregnant last January. My son was born in October and I weighed in at 287 when he was born. I am now weighing in at 245. My goal would be about 170-175. I need to find more time to exercise of course but I am trying my second go around on atkins. I hope this will be a successful year for me.

Goals:

Lose 10 pounds by Christmas

batesx83的体重历史


正在关注

Sandy701
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
Mccmad
(只有关注者可见
exumfats
最近的体重纪录: 稳定体重 Steady
 
dreapuff15
最近的体重纪录: 一个星期减少5.1 公斤 Down

batesx83的烹饪书

卡路里: 213千卡 | 脂肪: 19.29克 | 碳水物: 5.44克 | 蛋白质: 5.65克
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
卡路里: 1256千卡 | 脂肪: 80.88克 | 碳水物: 0.49克 | 蛋白质: 123.57克
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
卡路里: 218千卡 | 脂肪: 12.53克 | 碳水物: 6.27克 | 蛋白质: 20.15克
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
卡路里: 468千卡 | 脂肪: 37.15克 | 碳水物: 21.18克 | 蛋白质: 17.87克
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
卡路里: 420千卡 | 脂肪: 32.28克 | 碳水物: 1.81克 | 蛋白质: 28.81克
Chorizo & Eggs
Tasty eggs with chorizo and cheese.
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