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aromans
加入2008年08月
帖子
33
正在关注
4
关注者
4
体重历史纪录

初次体重
72.6 公斤
最近减少: 0 公斤

目前体重
72.6 公斤
情况: 稳定体重

目标体重
59.0 公斤
还有: 13.6 公斤
Updated 11/13/09:

24 years old.
Work full time and I'm a full time student.
I'm also planning a wedding that is only about 10 months away.

Everything keeps me busy and stressed so sometimes it's hard for me to stay on track with my weight loss. My stressed-to-the-max days make me more open to temptation to have a big bowl of noodles or a lot of bread or sweet treats. I'm trying harder now to keep my stress level under control and to take some time for myself, which my fiance always tells me I never do.

To help me de-stress I listen to calming/relaxing cd's at work, such as water, rain, piano's, wood flutes, anything you would probably hear while getting a massage at a salon. I also have a lavender air freshener by my heater, so I stay warm, and the floral scent helps to calm me down.


aromans的体重历史


正在关注

Paige E
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
navychickmbl
最近的体重纪录: 一星期增加0.1 公斤 Up
Reina Estrella
最近的体重纪录: 一个星期减少0.7 公斤 Down
 
Raych
最近的体重纪录: 稳定体重 Steady

aromans的烹饪书

卡路里: 534千卡 | 脂肪: 42.94克 | 碳水物: 6.81克 | 蛋白质: 29.44克
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
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aromans的最近食物和运动项目


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