I have 3 wonderful daughters, twin 2 year olds and a 3 year old. They are 13 months apart and tend to keep us really busy. I pride myself on being a great dad first, everything else comes after my daughters. I work for a large corporation in a leadership role. In my prior life I was an athlete, my passion was football I started playing when I was 8 years old and played through division I College.

I really started to feel like a slave to meal planning/preparation and to the gym so I have had a long hiadous from eating healthy and working out in the gym. I have been dabbling a little here and there but have not had much luck finding my comfort zone with my workout/Meal schedules.

This summer I decided to train and run a marathon. I completed the Twin Cities Marathon in 4:25. I plan to run another Marathon this June in Duluth Minnesota.