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Tbear
加入2009年11月
帖子
48
正在关注
8
关注者
7
体重历史纪录

初次体重
88.0 公斤
最近减少: 14.8 公斤

目前体重
73.2 公斤
情况: 一个星期减少0.1 公斤

目标体重
62.1 公斤
还有: 11.1 公斤
I'm 61 and recently retired, but finding each day busier than ever. I love participating in community theater as an actor, props person or volunteer. I take on occasional jobs in a garden market over the Spring and Summer months as well as grow tons of flowers at home with my dear husband of 25 years. We love RV camping, travel by cruise ship (we've been on two so far), and creative projects of all kinds too numerous to list! I'm a 3 year survivor of breast cancer which helped me to re-think my life priorities. I have one amazing son, a young man now, and three step children all on their own. Life is good!

Tbear的体重历史


正在关注

Suzi161
最近的体重纪录: 稳定体重 Steady
 
nickle51
(只有关注者可见
Ilanaoaktree
最近的体重纪录: 一星期增加0.5 公斤 Up
 
Barefootd
最近的体重纪录: 一个星期减少0.2 公斤 Down

Tbear的烹饪书

卡路里: 124千卡 | 脂肪: 7.09克 | 碳水物: 3.78克 | 蛋白质: 11.04克
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
卡路里: 249千卡 | 脂肪: 4.96克 | 碳水物: 28.57克 | 蛋白质: 23.41克
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
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Tbear的最近食物和运动项目


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