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Shaley1999
加入2009年06月
帖子
38
正在关注
3
关注者
4
体重历史纪录

初次体重
72.6 公斤
最近减少: 9.1 公斤

目前体重
81.6 公斤
情况: 一星期增加0.1 公斤

目标体重
56.7 公斤
还有: 24.9 公斤
Here I am 31 and trying to beat out what heredity seems to want to give me. I have not fought my weight battle long but long enough! I am hoping to gain energy, self esteem, and a larger wardrobe by losin' some of my poundage! I am a schoolteacher, have 4 kids, a great husband and currently no job because of the economy--although I am aggressively looking :) So because I have this time and no money I have decided what better time to dedicate the everything needed to get my body on track. I am very optimistic and know that I can do this. I am not looking for a diet but a healthy lifestyle so none of that crash stuff for me, I am in this for life!

Shaley1999的体重历史


正在关注

information
最近的体重纪录: 一个星期减少5.4 公斤 Down
 
mas2010
最近的体重纪录: 一个星期减少0.5 公斤 Down
NDmommy
最近的体重纪录: 一个星期减少0.3 公斤 Down
   

Shaley1999的烹饪书

卡路里: 298千卡 | 脂肪: 3.96克 | 碳水物: 33.45克 | 蛋白质: 29.68克
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
卡路里: 113千卡 | 脂肪: 5.42克 | 碳水物: 1.32克 | 蛋白质: 14.18克
Dill Tuna Salad
Simple and easy tuna salad.
卡路里: 132千卡 | 脂肪: 2.08克 | 碳水物: 22.81克 | 蛋白质: 6.10克
Oatmeal Muffins
Taste like regular muffins and are yummy.
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