注册  |  登录
Lizzie983
加入2010年10月
帖子
827
正在关注
41
关注者
53
体重历史纪录

初次体重
74.5 公斤
最近减少: 1.6 公斤

目前体重
72.9 公斤
情况: 一个星期减少0.2 公斤

目标体重
64 公斤
还有: 8.9 公斤
My issues with food and body image started a long time ago, probably when I was only 5 years old.
I have been underweight till I went to college, with a few yo-yo's to overweight.
Life gifted me with a bunch of rough experiences and my way to deal with them was through food (overeating or restricting).
I'm learning different ways to deal with emotions and problems, while I try to loose weight and get back in shape.
My long term aim is to stay below the 60 kg threshold, because at that range of weight my back, knee and ankle hurt way less than now.
Most of all, I want to get back to a positive attitude towards life :-)


Highest weight: 72 kg, reached on September 2014 and October 2015
Lowest weight: 47 kg, reached on April 2008

Aims:
70kg: reached on Jan 2016
68kg: reached on Feb 2016
66kg: reached on Mar 2016
64kg
62kg
60kg
58kg

Waist/hips measurements
Oct 2015: W 94cm (after laparoscopy)
Dec 2015: W 84cm
Feb 2016: W 81cm, H 107cm
Mar 2016: W 79cm, H 102cm







Lizzie983的体重历史


正在关注

Ms Elizabeth
最近的体重纪录: 稳定体重 Steady
 
iamachristianjesusfreak
最近的体重纪录: 一个星期减少0.6 公斤 Down
HCB
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
schmetterlinge34
最近的体重纪录: 稳定体重 Steady

Lizzie983的烹饪书

卡路里: 78千卡 | 脂肪: 7.32克 | 碳水物: 1.67克 | 蛋白质: 2.10克
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
卡路里: 10千卡 | 脂肪: 0.01克 | 碳水物: 2.22克 | 蛋白质: 0.04克
Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
卡路里: 253千卡 | 脂肪: 8.95克 | 碳水物: 40.30克 | 蛋白质: 5.64克
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
卡路里: 534千卡 | 脂肪: 2.57克 | 碳水物: 112.40克 | 蛋白质: 15.01克
Kopytka
A traditional Polish potato dumplings dish.
卡路里: 290千卡 | 脂肪: 5.85克 | 碳水物: 27.59克 | 蛋白质: 31.67克
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
查看烹饪书

Lizzie983的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。