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LittleMama18
加入2010年11月
帖子
175
正在关注
21
关注者
23
体重历史纪录

初次体重
97.5 公斤
最近减少: 23.0 公斤

目前体重
74.5 公斤
情况: 一个星期减少0.2 公斤

目标体重
56.7 公斤
还有: 17.8 公斤
I am a 37 year old married mom of 3 kids. I've struggled with my weight all of my life, and looking back I see that my weight and size were just right for me years ago. I'm short and stocky, so at 5'0", 130 to 135 lbs was my "healthy" weight that I maintained for many years. I thought I was just HUGE in a size 7!

My highest weight was 215. I had LapBand surgery on 11/24/2010 and lost 50 pounds by my anniversary date. As of today, I have have about 36 pounds left to reach my goal. I have lost the majority of my weight since finally getting to a good amount of fill in my band (9.6 cc currently).

I'm finally at a weight where exercise is much easier than before. I mainly take walks with little bits of jogging/running, and now my husband has even joined me on the health wagon (finally!). We have added juicing to our daily routine, using organic veggies and fruits as much as possible, and we are adding more activities to our day to get off the couch and out of the house.

So far, so good...looking forward to when I can say I'm a size 7 again! It is right around the corner, lurking over there by bikini season!

LittleMama18的体重历史


正在关注

wholefoodnut
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
Mom2ThreeQTs
最近的体重纪录: 一个星期减少1.4 公斤 Down
 
kstubblefield
最近的体重纪录: 一个星期减少0.5 公斤 Down

LittleMama18的烹饪书

卡路里: 304千卡 | 脂肪: 15.60克 | 碳水物: 36.53克 | 蛋白质: 8.06克
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
卡路里: 364千卡 | 脂肪: 5.73克 | 碳水物: 52.82克 | 蛋白质: 27.91克
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
卡路里: 51千卡 | 脂肪: 0.19克 | 碳水物: 6.96克 | 蛋白质: 5.93克
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
卡路里: 608千卡 | 脂肪: 17.21克 | 碳水物: 77.06克 | 蛋白质: 39.89克
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
卡路里: 140千卡 | 脂肪: 6.97克 | 碳水物: 14.98克 | 蛋白质: 5.03克
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
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