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LALOVELL
加入2014年06月
帖子
12
正在关注
2
关注者
2
体重历史纪录

初次体重
149.7 公斤
最近减少: 2.4 公斤

目前体重
147.3 公斤
情况: 一星期增加3.3 公斤

目标体重
127.0 公斤
还有: 20.3 公斤
I've been married 24 years, have two adult children and am living with Type II Diabetes. I weighed close to 340 lbs in April of 2014 and am 5'7" tall. In addition, I've been battling with a weight problem most of my adult life. I lost over 100 lbs by following the Weight Watchers 'POINTS' program 11 years ago, but soon after that the stress in my life sky-rocketed (son sent to Iraq among other things), and so too did my weight. I now have lower back & hip issues and upper body nerve damage, as well as the diabetes and *must* lose weight. I'm not using any weight loss program this time around, however I AM using the tools and training from Weight Watchers, following a low-carb diet, and exercising as often as I can with my personal physical challenges.

LALOVELL的体重历史


正在关注

SubdeaconJoe
最近的体重纪录: 稳定体重 Steady
 
laydeedra
最近的体重纪录: 一个星期减少1.8 公斤 Down

LALOVELL的烹饪书

卡路里: 78千卡 | 脂肪: 1.08克 | 碳水物: 16.25克 | 蛋白质: 1.68克
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
卡路里: 66千卡 | 脂肪: 1.08克 | 碳水物: 2.90克 | 蛋白质: 10.65克
Куриная Котлетка с Морковью и Кабачком
Легкие, диетические куриные котлетки.
卡路里: 92千卡 | 脂肪: 4.23克 | 碳水物: 4.15克 | 蛋白质: 10.29克
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
卡路里: 301千卡 | 脂肪: 10.26克 | 碳水物: 23.87克 | 蛋白质: 26.33克
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
卡路里: 313千卡 | 脂肪: 25.08克 | 碳水物: 0.41克 | 蛋白质: 20.21克
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
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