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Kizlkazl
加入2014年11月
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27
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体重历史纪录

初次体重
107.0 公斤
最近减少: 36.7 公斤

目前体重
70.3 公斤
情况: 一个星期减少0.3 公斤

目标体重
65.8 公斤
还有: 4.5 公斤
Mom to 3 of the best kids in the world!!. I used to be bulimic but now I just have a problem with the binging.... Naturally I am class 1 obese now. Yikes!!! I have done a lot of research and it's like an addiction to sugar. Come to find out there is some science to the effects sugar has on your brain similar to the effects that drugs do. That being said, I am cutting out the carbs in order to be successful. Once I get my appetite under control I will decide from there where to go. I am excited at the idea of having my life under control because I really do think this is effecting every aspect of my life.

No longer do I binge! No longer am I obese! No longer am I married! Still a mom to the three best kids in the world!

Kizlkazl的体重历史

Kizlkazl的烹饪书

卡路里: 257千卡 | 脂肪: 10.74克 | 碳水物: 2.76克 | 蛋白质: 36.06克
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
卡路里: 92千卡 | 脂肪: 4.23克 | 碳水物: 4.15克 | 蛋白质: 10.29克
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
卡路里: 24千卡 | 脂肪: 0.05克 | 碳水物: 2.08克 | 蛋白质: 2.87克
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
卡路里: 287千卡 | 脂肪: 25.02克 | 碳水物: 3.74克 | 蛋白质: 12.44克
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
卡路里: 785千卡 | 脂肪: 45.62克 | 碳水物: 5.05克 | 蛋白质: 83.22克
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
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