I am South Afrcan Indian 53 yr female with two grown up kids and about to be Grandmum. My interests are gardening, reading among'st other things. I have always been interested in healthy living. The question is "How come I've always been overweight"? Thank goodness for the meal revolution, I'm seeing and understanding about foods and what makes me fat and unhealthy. Declared war on carbs and butter is my friend.