I will be 49 next month, shockingly I am over-weight again. If wisdom comes with age than what happened to remembering you can't just gorge yourself with food and expect to remain thin. The only comfort I have towards my new hefty self is that I stopped smoking, yes viewed that as an acceptable excuse. I did in fact know the Cessation 40# gain could happen to me, as it has in the past. So fully aware and did this to myself. But boy I have an arms length of excuses that led me here. Just smile at myself, I can be pretty ridiculous, and move forward towards a healthy lifestyle.