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HappyHealthySmartSexy
加入2010年08月
帖子
22
正在关注
17
关注者
17
体重历史纪录

初次体重
99.8 公斤
最近减少: 6.8 公斤

目前体重
93.0 公斤
情况: 一个星期减少0.7 公斤

目标体重
65.8 公斤
还有: 27.2 公斤
US Navy Veteran

Currently work in Government

I'm Pescatarian, which means I don't eat meat or dairy like eggs, cheese or milk... I do however eat seafood.

I think I'm onto something with my weight loss. counting calories seems to be working and drinking 6-8 glasses of water followed by 6-8 cups of greens like raw celery and raw cabbage has been so explosive for my weight loss. I just need to keep with it and it's not always easy, especially because I travel so much.

I started out at 220.2 pounds about 24 days ago (today is august 17th 2010) and I lost 9 pounds in 7 days. Just need to keep it up. :)

Wish me luck and I wish you the same! xoxo

HappyHealthySmartSexy的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
ferlengheti
最近的体重纪录: 一个星期减少0.4 公斤 Down
korene17
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
poofkiss
最近的体重纪录: 一个星期减少1.9 公斤 Down


HappyHealthySmartSexy的最近食物和运动项目


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