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Gallimh
加入2010年02月
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25
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体重历史纪录

初次体重
83.0 公斤
最近减少: 11.3 公斤

目前体重
94.3 公斤
情况: 一星期增加0.7 公斤

目标体重
59.0 公斤
还有: 35.4 公斤
Years of videogaming & chomping on good ol' hearty American junk food has brought me here... mmm... burgers....

1st Goal: 145lb
2nd Goal: 135lb
3rd Goal: 125lb (ultimate goal)

Milestones:

180lb --> Peak weight (Jan. 31st, 2009)
165lb --> Starting Weight (Feb. 7th, 2010)
160lb --> Achieved on Feb. 18th
155lb --> Achieved on Apr. 11th (and many times since from yo-yo'ing)
150lb --> Achieved on Oct. 2nd (wow, those 5lb were stubborn!)
145lb --> Achieved on Nov. 23rd
140lb --> Achieved on Dec. 18th - right on time for the wedding! Yay!

125lb --> Will be achieved when pigs fly ;-)

2012 Update:

Wow, 2011 has not been kind to my waistline. I got married on Dec. 18th, 2010, and then as the cliche goes, I "let myself go". When the first 20lb went on, I realised I had to do something and got back on track and down to 155lb for the honeymoon. It was after the honeymoon that I completely discarded any healthy habits. I had a "summer of indulgence" and swore to myself I'd get back on track in September. However, my body had other plans. I injured my shoulder and ended up in physical therapy until December. I physically couldn't work out... at first. After that, my shoulder was an excuse to laze around and not exercise.

My new year's resolution was to get back on track again and was pretty shocked and saddened when I logged back into FS to see I had gained 35lb in 6 months. After all the hard work, I had let it all go...

Now, I have a renewed vigor (albeit with an underlying dread that I may do the same thing again after I reach my goal).

Here's to a new start & a new year!

2012 Milestones:

190lb --> Peak weight (Jan. 18th 2012)
180lb --> Feb 1, 2012
170lb --> Mar 29, 2012
130lb --> Goal

Fast forward 12 years.... things are not good!
Covid happened, lots of eating happened and zero exercise.
230lb --> Peak weight (Jan. 2024)
Started Bodyslims program 17th Jan. 2024
228.2lb --> Starting weight

Gallimh的体重历史


正在关注

LaraStar
最近的体重纪录: 一个星期减少1.5 公斤 Down
 
AncientHippie
最近的体重纪录: 一星期增加0.8 公斤 Up
AnastasiaMilko
最近的体重纪录: 一个星期减少1.2 公斤 Down
 
ZippyDani
最近的体重纪录: 一星期增加0.0 公斤 Up

Gallimh的烹饪书

卡路里: 13千卡 | 脂肪: 0.07克 | 碳水物: 3.20克 | 蛋白质: 0.39克
Cucumbers in Rice Vinegar
A delicious snack or side dish.
卡路里: 257千卡 | 脂肪: 10.74克 | 碳水物: 2.76克 | 蛋白质: 36.06克
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
卡路里: 211千卡 | 脂肪: 1.45克 | 碳水物: 26.52克 | 蛋白质: 22.33克
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
卡路里: 94千卡 | 脂肪: 2.29克 | 碳水物: 12.03克 | 蛋白质: 5.76克
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
卡路里: 219千卡 | 脂肪: 2.18克 | 碳水物: 40.11克 | 蛋白质: 11.19克
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
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Gallimh的最近食物和运动项目


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