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Elvirka666
加入2014年02月
帖子
17
正在关注
11
关注者
9
体重历史纪录

初次体重
62.6 公斤
最近减少: 3.2 公斤

目前体重
59.4 公斤
情况: 一个星期减少1.6 公斤

目标体重
53.5 公斤
还有: 5.9 公斤
Heyy! I'm Ella & I'm 21. I always loved working out but with having desk job and sitting 10 hours a day definitely messed with my diet. I just went through Ideal Protein diet program so this is just maintenance stage for me since I've always been bad at recording my stats.

I found this website on accident but love that you can join challenges and recording food doesn't take as much time. Here is to hoping that I can actually do that & I'm excited to meet everyone!

♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥

Favorite activities:
-Snowboarding
-Kickboxing
-Soccer
-5K Obstacle Marathons

..and much much more!

♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥ ❤ ♥

Elvirka666的体重历史


正在关注

Marty70
(只有关注者可见
 
MermaidAAA99
(只有关注者可见
makias
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
krofnica
最近的体重纪录: 一星期增加0.1 公斤 Up

Elvirka666的烹饪书

卡路里: 272千卡 | 脂肪: 14.56克 | 碳水物: 3.07克 | 蛋白质: 30.93克
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
卡路里: 277千卡 | 脂肪: 8.94克 | 碳水物: 8.32克 | 蛋白质: 38.69克
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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Elvirka666的最近食物和运动项目


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