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DessaLyn
加入2012年04月
帖子
53
正在关注
12
关注者
10
体重历史纪录

初次体重
85.3 公斤
最近减少: 1.4 公斤

目前体重
86.6 公斤
情况: 一星期增加0.1 公斤

目标体重
74.4 公斤
还有: 12.2 公斤
I'm Dessa.

Where to start?

I live in a rural community in Wisconsin with my husband, Carl, and our daughter, Isabella. I'm 39, work full time for an insurance company at their HQ as a project manager.

Hmm...I love reading...everything I can get my hands on, I like watching sports, I love coffee.

My goal is to keep my diabetes in check. I've been on insulin since 2007. My numbers look awesome and I want to stay ahead of any complications.

I have some other health concerns as well which are prompting me to take better care of myself.

Because of my health concerns, I tend to lose weight slooooowly, so I'm focusing on 30 minutes of movement 5 times a werk. If I lose weight, awesome! If I don't, I'm going to stop beating myself up for it. I have battled eating disorders in the past, so I need to be aware of that....

DessaLyn的体重历史


正在关注

TJSloan
最近的体重纪录: 一个星期减少4.8 公斤 Down
 
kingkeld
最近的体重纪录: 一个星期减少0.3 公斤 Down
Monica Saphire
最近的体重纪录: 一个星期减少1.6 公斤 Down
 
ManVsAna
最近的体重纪录: 一个星期减少1.1 公斤 Down

DessaLyn的烹饪书

卡路里: 294千卡 | 脂肪: 19.17克 | 碳水物: 29.93克 | 蛋白质: 5.24克
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
卡路里: 81千卡 | 脂肪: 4.67克 | 碳水物: 8.28克 | 蛋白质: 1.58克
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
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DessaLyn的最近食物和运动项目


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