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DebbieRice
加入2010年08月
帖子
33
正在关注
8
关注者
9
体重历史纪录

初次体重
52.2 公斤
最近减少: 1.1 公斤

目前体重
51.1 公斤
情况: 一个星期减少0.3 公斤

目标体重
50.3 公斤
还有: 0.7 公斤
I am 63 years of age (I didn't say old) and have grown children. My boyfriend and I met 7 years ago on the internet and have been living happiy ever after!
Together we have 7 kids and 9 grandkids and 2 cats.
Recently we sold my house and downsized to a 39' RV in summertime and a 2 bedroom condo in Florida in winter.

I have been using Herbalife for 4 years. Got my high blood pressure and high cholesterol totally perfect. Stopped smoking and gained only 10 lbs (last time it was 40), which I have now lost. I also have crohns disease and could not eat leafy vegetables. Since I've been on Herbalife I can eat salad every day, have cut my crohns meds in half.
The best part is I have more energy and feel great.

DebbieRice的体重历史


正在关注

angelalm
最近的体重纪录: 一个星期减少0.5 公斤 Down
 
DonFecteau
最近的体重纪录: 一个星期减少1.0 公斤 Down
Cultus
最近的体重纪录: 一星期增加0.5 公斤 Up
 
Busymommy04
最近的体重纪录: 一星期增加0.1 公斤 Up

DebbieRice的烹饪书

卡路里: 179千卡 | 脂肪: 3.22克 | 碳水物: 13.82克 | 蛋白质: 24.77克
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
卡路里: 225千卡 | 脂肪: 9.15克 | 碳水物: 18.18克 | 蛋白质: 16.36克
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
卡路里: 242千卡 | 脂肪: 17.18克 | 碳水物: 2.03克 | 蛋白质: 18.97克
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
卡路里: 304千卡 | 脂肪: 12.43克 | 碳水物: 6.55克 | 蛋白质: 40.16克
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
卡路里: 417千卡 | 脂肪: 17.84克 | 碳水物: 2.23克 | 蛋白质: 58.73克
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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