My name is Ahmad and i live in Kuwait. Born in 1986. Started to lose my weight in 2008 by joining a Kyokushin Karate classes. Lost 35 KG in 6 months (From 135 down to 100), Then i stopped being sporty and gained weight (120 KG now). I start over by joining a GYM on 15/1/2014 and wants to reach (90 KG) at the end of 2014. Also, i will back to Kyokushin Karate on February 2014. OSU!