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BuffyBear的日记, 2012年07月7日

So far my day is going well. I checked upon wakening and the new weight held - always a plus!

Then I walked down to the garden to pick a yellow squash to scramble with my eggs (if you've never tried this you don't know what you are missing). While there I was surprised to find 5 ripe tomatoes! Now I know summer is really here!

Am thinking about taking a tip from DiHappy and run to Kohls to buy my favorite capris in a size 10. Maybe this will motivate me to work harder to get into them before summer is over. Besides, if I wait until I actually wear a 10 there might not be any left.


查看饮食日历, 2012年07月7日:
1382 千卡 脂肪: 90.54克 | 蛋白质: 88.84克 | 碳水物: 62.19克.   早餐: cantaloupe, butter, Summer squash, egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: ground turkey, cucumber. 晚餐: mini pepperoni, onion, tomato, Feta Cheese, Feta Dressing, Dole Salad, Johnsonville italian sausage, Italian cheese, Ragu traditional, zucchini. 小食/其他: cocoa almonds, Spicy Ranch', chicken tender. 更多的......


评论 
Good plan Buffy - enjoy the rest of your day!! 
2012年07月7日 会员:: triaby
Tracy - You too! Oh, and you can send some of your rain here. 
2012年07月7日 会员:: BuffyBear
Yay! New weight held!!! The 157, right....not the 167???!! LOL!!! Anyway, good thinking to get those capris NOW...I was in a craft store on Thursday and they were putting out CHRISTMAS items!!! 
2012年07月7日 会员:: Sandy701
Congrats on the great work! Definately go and buy the capris, they will motivate you to stay on track! 
2012年07月7日 会员:: debbily
Sandy - Much appreciated! BTW - I was too late on the capris but will check on line to see if they still have any 10's left. 
2012年07月7日 会员:: BuffyBear
Debbily - Thanks - Missed out today but will keep on trying.  
2012年07月7日 会员:: BuffyBear
YES YES YES!!!! that's the spirit!!! It works so well for me, so hope it does the trick for you too. I am always happy and sad to find old favourites that no longer fit. My new wardrobe is full of clothes I don't know, really odd, it's like looking through a friends clothes, I have no history with them. The down-side is, it takes ages to work out what to wear, I have no clue what works with what. I have never been able to chose clothes, just been stuck with what covered the flab, so I have no idea how to do this....I need a personal stylist...lol XX 
2012年07月8日 会员:: Di Happy
DiHappy - You are so right - hard transition going from wearing "grain sacks" to something form fitting. Unlucky for me this summer because it is much too hot to wear Spanx.  
2012年07月8日 会员:: BuffyBear
You'll be ready for size 8 capris in no time, Buffy dear. Maybe you were meant to wait on the size 10s 
2012年07月8日 会员:: Helewis

     
 

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