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My goal for today was to go till 100kg and I thank God that my goal is completed ! So Happy ❤
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99.9 公斤
最近减少: 6.8 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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873 千卡
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脂肪: 23.24克 | 蛋白质: 37.84克 | 碳水物: 128.96克.
早餐: Tea with Milk, Orange, Mimosa Leite Meio Gordo, Weetabix Chocolate Weetabix. 午餐: Ketchup, Pingo Doce Salada Premium. 晚餐: Rajma, Basmati Rice, Lettuce. 小食/其他: Boiled Egg, Chow Fun Rice Noodles, Milka Chocolate Branco. 更多的......
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一个星期减少3.5 公斤
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