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1227 千卡
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脂肪: 33.44克 | 蛋白质: 92.65克 | 碳水物: 133.87克.
早餐: Coles Mocha, Liddells Low Fat Lactose Free Milk, Dairylea Cheese Slices, Egg (Whole), Coles Sliced Baked Honey Leg Ham, Coles English Muffins. 午餐: Tassie Quench Orange Flavoured Cordial, Coles Tuna Chunks in Springwater, Coles Kale Coleslaw. 晚餐: Coles Simply Less French Dressing, Green String Beans, Cauliflower (without Salt, Drained, Cooked, Boiled), Cooked Celery (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Baked Sweetpotato (Peel Eaten), Macro Meats Herb & Garlic Marinated Kangaroo Steak. 小食/其他: Coles Yoghurt Peach & Mango, Apple. 更多的......
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