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Went to target and found the coconut oil on an even better reduced price. The other day it was 6 something a jar, today it was 3.94. (Plus an extra 5%off) Sweet! I picked up 5 more jars. I should be set for a while now.
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1642 千卡
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脂肪: 139.01克 | 蛋白质: 85.79克 | 碳水物: 17.10克.
早餐: bacon fat, cheddar jack, pace salsa, lower sodium bacon, egg, coconut oil. 午餐: bacon bits, My homemade dressing, Sauceless Beef Steak, 50/50 Blend Salad Mix, lower sodium bacon, coconut oil. 晚餐: bacon bits, My homemade dressing, 50/50 Blend, baby bella, Rotisserie Chicken, coconut oil. 小食/其他: coffee, Sugar Free French Vanilla, Caramel Coffee Syrup - Sugar Free, coconut manna, beef broth, sauceless beef. 更多的......
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 评论
Hi Rose! My dad turned me on to coconut oil last summer, only I was only using it for better flavored popcorn! When I was visiting him this summer they fried their chicken in it and it was SOOO good! They buy theirs at Costco. I figured I'd go check it out now that I'm home. Your coconut oil journal entry caught my attention, but when I read your profile I thought that I could have been reading about myself! I also run my own business and base my hours around my son's school schedule. I live on the southeast coast of Florida, and love to fish too!
2012年07月6日 会员：: ConniebytheSea
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Wow, crazy similarities. I just found out about coconut oil and I love it. I also love fishing but almost never get to go. I run a fishing business out of a flea market and also distribute to tackle stores. The hours can be a bit much since I do it all around my son's schedule.
2012年07月6日 会员：: RoseFlorida
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