在2018年04月26日体重纪录(没有日志纪录)
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79.7 公斤
最近减少: 15.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2379 千卡
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脂肪: 82.74克 | 蛋白质: 155.97克 | 碳水物: 272.11克.
早餐: Banana, StarKist Foods Tuna Creations Hot Buffalo Style, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Sweet Potato, Great Value Grilled Chicken Breast, Brussels Sprouts. 晚餐: Benihana Hibachi Chicken. 小食/其他: Great Value Cheese Crunch, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Atkins Meal Peanut Butter Granola Bar, Nabisco Good Thins The Beet One, America's Choice Natural Almonds, Fiber One 90 Calorie Cinnamon Coffee Cake. 更多的......
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稳定体重
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