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Wow, the addition of coconut oil has made a HUGE difference in my weight loss.
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97.5 公斤
最近减少: 15.7 公斤.
还有: 45.4 公斤.
饮食准则: 合理的.
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1756 千卡
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脂肪: 153.64克 | 蛋白质: 84.69克 | 碳水物: 8.55克.
早餐: coconut oil. 午餐: coconut oil, baby bella, salsa pace, ground beef, diet pepsi, butter. 晚餐: mushrooms, Butter, bacon fat, strip steak, lower sodium bacon, 50/50 Blend. 小食/其他: coconut oil, Vanilla Coffee Syrup - Sugar Free, Caramel Coffee Syrup - Sugar Free, coffee, Sugar Free French Vanilla, coconut manna. 更多的......
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一个星期减少5.1 公斤
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