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It all makes sense now. The insane hunger Sat. The weight gain. The zits! TOM came early! That bucket head! Well, maybe all the water weight wil disappear by Sat and I will look FINE in my new shirt! Here is to positive thinking!
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1171 千卡
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脂肪: 24.35克 | 蛋白质: 65.24克 | 碳水物: 161.38克.
早餐: Honey Nut with Whole Grain Cheerios. 午餐: Salt, Light Oatmeal Bread, Miracle Whip Light, Pepper, Garlic, Chunk Light Tuna in Water. 晚餐: Broccoli, Red Pepper, Yellow Pepper, Olive Oil, AH-SO Sauce, Success Rice, Oriental Pork Sirloin Tips. 小食/其他: 4C Light Decafinated Iced Tea Mix. 更多的......
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2748 千卡
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运动:
步行（慢步的） - 3公里/小时 - 10 分钟, 休息 - 7 小时 和 34 分钟, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 7 小时 和 30 分钟, 驾驶 - 46 分钟. 更多的......
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 评论
haha don't you hate that? yay for positive thinking!
2012年07月3日 会员：: vaciaravino
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I love that I dont have to be on Birth Control anymore, but I hate the constant TOM's! 22-24 days w a week on?! That's every 2 weeks I am dealing with this! Drives me crazy and yet I am always surprised when it slips in early. Sometimes I think I should go back on it, but I think I am getting to old to be on it safely. GRRRAAAHHHHH! But thanks for plugging the positive thinking!
2012年07月3日 会员：: jessabridge4444
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lots of water and try and get a small workout in, even if it's just cardio. Always makes me feel better! I'm sure you'll look awesome on Saturday.
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Midol is a girl's best friend! :)
2012年07月3日 会员：: MeggyBezr
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Yup, that was the reason for my bump up last week. Gotta figure that whatever you gain you will also lose...it almost makes the case for weighing once a month rather than once a week.
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I weigh every day. I dont mind the .2 lb to 1lb variations. but the 3 lbs?! Shenanigans!
2012年07月3日 会员：: jessabridge4444
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2012年07月3日 会员：: erika2633
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At least you can kick TOM and his baggage to the door at weeks end!!!! He is the worst house guest ever!!!! ;-)
2012年07月5日 会员：: ConniebytheSea
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TOM is the worstttt. Especially when it's unreliable, I can understand your frustrations with the unknown fluctuations. Hope you're feeling better now!
2012年07月5日 会员：: Bkeller1023
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