在2018年04月23日体重纪录（没有日志纪录）
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79.7 公斤
最近减少: 15.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1764 千卡
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脂肪: 51.11克 | 蛋白质: 108.72克 | 碳水物: 239.40克.
早餐: Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter. 晚餐: Sweet Potato, Great Value Grilled Chicken Breast. 小食/其他: Spectrum Light Canola Mayo, Fresh & Easy Seafood Cocktail Sauce, Nabisco Good Thins The Beet One, Louis Kemp Imitation Crabmeat, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Blueberries, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一个星期减少7.9 公斤
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