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Have been sick the past week and the weekend. Doc had me on antibiotics and thus no energy for making food or eating healthy. First time that I really struggled. But back to my healthy lifestyle again today, have a bit of a cough left but hitting the treadmill tonight at least.
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948 千卡
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脂肪: 35.52克 | 蛋白质: 51.80克 | 碳水物: 103.86克.
早餐: Kellogg's All Bran Flakes, Woolworths Fat Free Milk. 午餐: Peck's Fish Paste, Tomatoes, Woolworths Tante Anna Crushed Wheat Bread. 晚餐: Woolworths Potato Bake, Roasted Vegetables, Woolworths Moroccan Pork Rib Eye Steaks. 小食/其他: Woolworths Full Cream Raspberry Yoghurt. 更多的......
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