在2018年04月21日体重纪录(没有日志纪录)
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82.0 公斤
最近减少: 13.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1987 千卡
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脂肪: 75.30克 | 蛋白质: 108.51克 | 碳水物: 236.74克.
早餐: Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal), Crab Cake, Great Value Instant Brown Rice, Great Value Steamable Sweet Peas. 小食/其他: Heluva Good French Onion Sour Cream Dip, Fritos Scoops! Corn Chips (Family Size), America's Choice Natural Almonds, Halls Cough Drops, Blueberries, Atkins Meal Peanut Butter Granola Bar, Nabisco Good Thins The Beet One, Dannon Oikos Traditional Greek Yogurt - Strawberry, Smucker's Sugar Free Red Raspberry Preserves. 更多的......
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一星期增加4.8 公斤
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