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ok well I didn't keep my minichallenge to stay away from the scale (every other day) But at least it went down! I kind of knew it would, I think the gain the other day was water and my body tring to creep, but when I was very very good the next day it figured 'well she isn't going to binge so I guess we better settle DOWN', lol!
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1248 千卡
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脂肪: 87.70克 | 蛋白质: 96.00克 | 碳水物: 16.80克.
早餐: atkins dark chocolate royale shake. 午餐: italian dressing, dukes mayo, broccoli cuts, sweet turkey sausage, romaine lettuce. 晚餐: bacon sugar free, decaf green tea, Natural Cage Free Eggs. 小食/其他: pork rinds. 更多的......
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