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jenkie5的日记, 2012年06月29日

A cooler place to walk during the summer... the mall! I'm greeted at the entrance with music from the carousel, the rich scent of cinnamon from the freshly baked rolls, and a comfortable temperature for walking.

As I pass by the play area, I spot a toddler on his toes pushing his stroller as his dad proudly grins, and I glance at moms sharing precious moments while they watch their children play. What a happy place to walk.

There are scents to enjoy like chocolate wafting out from the doors of See's (no, I'm not a masochist - I just like the fragrance of chocolate), the smell of sizzling goodies from the Mongolian barbecue, and pizza baking in the oven.

Oh, look over there in that store window! Ahh, a red dress! I hope to wear it someday (soon, I hope) -- now I'm encouraged to continue to the next floor of the mall!

As I approach the exit, I'm again greeted by the musical charm of the carousel. As I pass by the cinnamon rolls, I whisper softly to them (it wouldn't be wise to be too obvious... that would tend to make people uncomfortable and doubt my sanity, wouldn't it?) and say, "One day I'll take one of you home with me. Not today, not next week, and not next month. But look for me -- I'll be the one wearing a red dress."

查看饮食日历, 2012年06月29日:
515 千卡 脂肪: 16.66克 | 蛋白质: 39.22克 | 碳水物: 61.17克.   早餐: organic Fuji apple, Cal-Mex Cheese & Veggie Breakfast Skillet, hot lemon drink. 午餐: oat bran (Whole Foods), spicy vegetable soup. 晚餐: Haas avocado, Spicy Shoyu Barracuda, shirataki rice, organic red tomatoes, organic cucumbers, kim chee. 小食/其他: Emerald cocoa almonds, L&B Strawberries Romanoff, Mentos Pure Fresh. 更多的......
1570 千卡 运动: 步行(慢步的) - 3公里/小时 - 1 小时, 睡眠 - 8 小时, 休息 - 15 小时. 更多的......


评论 
Awesome journal! Glad you have the willpower on that... I'm not so good at it. Lately I've been walking to my kids' school because, well, what am I going to do... get a cab when I get tired? That forces me to keep going. (-: 
2012年06月29日 会员:: Heidijoy

     
 

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