在2012年06月28日体重纪录（没有日志纪录）
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56.0 公斤
最近减少: 21.5 公斤.
还有: 1.6 公斤.
饮食准则: 低.
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1082 千卡
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脂肪: 52.27克 | 蛋白质: 64.60克 | 碳水物: 104.54克.
早餐: Light Low Moisture Part-Skim Mozzarella String Cheese, Large Eggs, Maggi Seasoning, Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Sugar. 午餐: light smart prego, philadelphia italian cheese & herb cooking creme, meijer diced onions, bell pepper, barilla pasta, kraft shredded mozzarella cheese, turkey italian sausage, vegetable oil. 晚餐: jet's pizza cheese only pizza (small, thin crust), diced tomatoes (1 tbsp per slice). 小食/其他: york pieces, Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Sugar. 更多的......
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一星期增加0.9 公斤
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