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Redeemed myself somewhat by exercising after work and burning ~300 calories.
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1983 千卡
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脂肪: 112.77克 | 蛋白质: 99.27克 | 碳水物: 161.96克.
早餐: Spectrum Chia Seeds, Sun Harvest Sunflower Seed Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Gwaltney Hardwood Smoked Bacon, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Cacique Cotija Cheese. 午餐: Kroger Deli Thin Mesquite Smoked Turkey Breast, Crispy Red Peppers, Cotija Cheese, Calorie Free Ranch Dressing, Spinach , Trader Joe's Spanish Cheese Tapas Sampler, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Thin Cut Natural Swiss Cheese, Kroger Roast Beef. 晚餐: Archer Farms Lightly Salted Roasted Almonds, CARBmaster Vanilla Yogurt (Container), Strawberries , Blueberries . 小食/其他: Bananas , Jif Extra Crunchy Peanut Butter, Trader Joe's Druid Circles Oatmeal Raisin Cookies, Citrus juice, Honeydew Melons . 更多的......
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