在2018年04月11日体重纪录（没有日志纪录）
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135.2 公斤
最近减少: 0.6 公斤.
还有: 55.8 公斤.
饮食准则: 合理的.
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1691 千卡
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脂肪: 61.88克 | 蛋白质: 127.36克 | 碳水物: 162.83克.
早餐: L'oven Fresh Sandwich Skinnys, Egg, Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Great Value Original Ultra-Pasteurized Coffee Creamer, Great Value Deli Style Sliced Gouda Cheese. 午餐: Taco Bell Mild Sauce, Blueberries, Rosarita Refried Beans, Colby Jack Cheese, Colby Jack Cheese, Great Value Deli Style Sliced Gouda Cheese, Fit & Active Fit and Active 45 Calorie Wheat Bread. 晚餐: Green Peas (Frozen), Mashed Potato made with Water (from Dry), Kirkland Signature Rotisserie Chicken Breast Meat, Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Chicken Drumstick, Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted). 小食/其他: Benefiber Benefiber, 2% Fat Milk, Bananas. 更多的......
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一个星期减少0.3 公斤
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