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Slept well,nip at 8:30. Went out to bank, murrays, aldi's, food lion, hardees, and bilo. Then home. Angie was going to come by to help with housekeeping but as she was exhausted already we agreed to doing it tomorrow.vwill talk to Eloise later.
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1949 千卡
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脂肪: 84.49克 | 蛋白质: 77.44克 | 碳水物: 223.68克.
早餐: Heinz Tomato Ketchup, Burger King Hamburger. 午餐: Hardee's Small Hamburger, Heinz Tomato Ketchup. 晚餐: Chimichanga with Beef and Cheese, Chicken Stir Fry, Frankfurter or Hot Dog on Bun. 小食/其他: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
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3594 千卡
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运动:
拉伸（瑜伽） - 30 分钟, 看电视 - 2 小时, 唱歌 - 2 小时, 看书 - 3 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟, 驾驶 - 1 小时, 走路 (步行, 散步) - 1 小时, 家务 - 1 小时, Exercising in hot tub - 1 小时, 温泉 - 1 小时. 更多的......
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