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“The older you get, the tougher it is to lose weight because by then your body and your fat are really good friends” ~ Unknown Author ~~~
Good grief! Time to shake up this friendship!
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360 千卡
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脂肪: 18.15克 | 蛋白质: 31.84克 | 碳水物: 26.76克.
早餐: Cal-Mex Cheese & Veggie Breakfast Skillet. 午餐: spicy vegetable soup. 晚餐: Diet Coke, Chipotle Burrito Bowl (barbacoa, fajita, cheese, lettuce, salsa). 小食/其他: Emerald cocoa almonds, Mentos Squeeze (strawberry), smoked gouda cheese spread (Whole Foods), organic whole wheat toasties (Whole Foods), spicy vegetable soup. 更多的......
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