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Oh so happy I cannot believe I lost weight this week after a lot of cheating, I wasn't going to weigh myself because I thought I had gained weight so glad I did.
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217 千卡
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脂肪: 9.29克 | 蛋白质: 13.39克 | 碳水物: 17.32克.
早餐: Muller Light Greek Style Luscious Lemon Yogurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 午餐: Tesco Mackerel in Spicy Tomato Sauce, Cucumber (with Peel) , Lettuce. 小食/其他: Pepsi Pepsi Max. 更多的......
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