在2018年04月4日体重纪录(没有日志纪录)
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52.6 公斤
最近减少: 29.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1129 千卡
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脂肪: 56.99克 | 蛋白质: 34.51克 | 碳水物: 72.40克.
早餐: Blue or Roquefort Cheese, Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: California Avocados , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . 小食/其他: Negra Modelo Dark Beer. 更多的......
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一个星期减少1.3 公斤
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