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jenkie5的日记, 2012年06月22日

I played hookey from my walk and went down to the harbor, strolled around the marina, and thoroughly enjoyed the sun. The aroma of cooking food from nearby restaurants mingled with the scent of the ocean was like heaven-sent nectar to my nose. I spotted a few young boys with fishing poles in hand with expressions of anticipation on their faces. What a gorgeous day to be outside. I should feel guilty for skipping my exercise, but sometimes a mental vacation helps to put things in perspective. Hope you all enjoy the weekend!

查看饮食日历, 2012年06月22日:
505 千卡 脂肪: 16.00克 | 蛋白质: 44.17克 | 碳水物: 58.05克.   早餐: low fat cottage cheese, organic cantaloupe, cage-free fried egg. 午餐: low fat cottage cheese (2%), organic Fuji apple, chopped, spicy vegetable soup. 晚餐: California Zesty Stuffed Portabella Mushrooms, (1 tsp) Best Food light mayonnaise, organic broccoli flowerets. 小食/其他: Arctic Zero Chocolate Frozen Dessert, cheesy popcorn ball, Baskin-Robbins sugar-free candy. 更多的......
1540 千卡 运动: 睡眠 - 8 小时, 休息 - 16 小时. 更多的......


评论 
Sounds heavenly Jenkie5! Your description is wonderful, I can almost hear the waves crashing and smell skin warmed by the sun. Sometimes we really need to stop and appreciate the beauty that's all around us. And no, don't feel guilty for skipping your exercise, it sounds like you nourished your spirit instead. Have a wonderful weekend! 
2012年06月22日 会员:: MrsB1228

     
 

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