Wow! I weighed this morning and I now weigh 206! I have lost 5 pounds! I am so excited. I have 62 days til Vegas and hopefully I will be down to 180 by then...that is my reasonable goal...but it would be even more nice to be 160! But knowing my luck I will plateau for a month! That would suck. But GO ME GO ME! So my motto is "Double the blisters and double the pain. I am still going to work out tomorrow all the same!" So I am going to keep it up cause I love being this happy on Mondays! Losing weight is actually fun when you have something to work towards! YEA!!!!!!
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762 千卡
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脂肪: 12.94克 | 蛋白质: 44.92克 | 碳水物: 122.03克.
午餐: lean cuisine pizza. 晚餐: 1% milk, Special K berries. 更多的......
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3223 千卡
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运动:
坐着 - 3 小时, 驾驶 - 1 小时, 健美操(轻型的,例如居家运动) - 30 分钟, 案头工作(例如办公室的工作,坐着) - 4 小时, 步行(中等的) - 5公里/小时 - 2 小时, 睡眠 - 8 小时, 休息 - 5 小时 和 30 分钟. 更多的......
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评论
Good for you! Keep up the great work!
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hell yeah it is...go you! I'm glad to see that you have lost...I dont know if you saw my blog but I guess that since my scale was deceiving me, I was actually 214 lbs to begin with and I'm down to 207 now...but WAS down to 206 the other day, not 204....I'm glad I bought a new scale, it makes me feel better to know that I'm not lying to myself anymore :P
2008年01月28日 会员:: jillybean
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