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BuffyBear的日记, 2012年06月22日

Celebration time!

I've finally hit a milestone in my journey - HALF WAY THERE - losing half of the weight I'd vowed to lose (27 out of 54 pounds)!!!

Now comes the hard part - losing the final 27 pounds.

查看饮食日历, 2012年06月22日:
1334 千卡 脂肪: 90.26克 | 蛋白质: 94.92克 | 碳水物: 31.48克.   早餐: brewed coffee, brewed coffee, half and half, half and half, swiss cheese, egg, bacon. 午餐: green olives, egg salad, saltines. 晚餐: chicken breast, feta cheese dressing, Dole Salad, broccoli and cauliflower, cream cheese, coconut oil, butter, sour cream. 小食/其他: brewed coffee, half and half, Swiss Cheese, oscar mayer turkey. 更多的......


评论 
Buffy I just saw your weighin - great!!! You are doing sooooo well - keep going :) And congrats on the half way milestone :) 
2012年06月22日 会员:: triaby
I just saw it too. (Commented on the weigh in). So proud. CONGRATULATIONS! I have the same hard part. 
2012年06月22日 会员:: Helewis
Tracy - Caught both your comments and really appreciate your encouragement. Love having you along on this journey.  
2012年06月22日 会员:: BuffyBear
Heather - I'm hardly a skinny mini! But now that the scale is moving again I really need to follow your example on the exercise - on a beginners level, of course.  
2012年06月22日 会员:: BuffyBear
Wow, Buffy! TWO pounds??!!! That's just awesome esp. considering you were out of your home routine for a good part of the time period. Way to go, my friend! The LAST 27 pounds don't stand a chance against you!!! YAY....doin' a happy dance.....:)  
2012年06月22日 会员:: Sandy701
Congratulations on the 2 pounds !!!! Awesome especially since you've been gone, great job, keep it up and you be at your goal before you know it... :) 
2012年06月22日 会员:: notfast
Almost time for a new pic too, Buffy!  
2012年06月22日 会员:: Helewis
Woohooo! So happy for you; you've reached your 1/2 way point, you've gotten into the 150 club; you lost an amazing TWO pounds this week. YEAHHH BUFFY! This really is Your Summer!! 
2012年06月22日 会员:: gg-girl
Sandy & Notfast - no one was more surprised (by the 2 pounds) than me! Maybe it was all the fresh green beans from my garden. 
2012年06月22日 会员:: BuffyBear
Heather - am holding out for the size 10's before picture time. Still got flab in all the wrong places. 
2012年06月22日 会员:: BuffyBear
GG - Can always rely on you to celebrate with me, even though I'm in the 50's club and you keep visiting the 40's club.  
2012年06月22日 会员:: BuffyBear
Buffy that is wonderful news!!!! WOO HOO!!!! Let's party!!! I am so proud of you, lady!!! What do you think got you back on track? Did you give up ice cream? Did you give up anything or did you start working out more? I am so so so happy for you!!!!! ((((HUGS!!!!)))))) 
2012年06月22日 会员:: Mom2Boxers
Yeah..... Fantastic, well done :-) 
2012年06月23日 会员:: Sk1nnyfuture
Mom2Boxers - Thanks for joining my celebration. The only thing I'm doing differently is keeping my calories lower (between 1200 and 1400). 
2012年06月23日 会员:: BuffyBear
Skinnyfuture - Your encouragement is very welcome! 
2012年06月23日 会员:: BuffyBear

     
 

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