在2012年06月22日体重纪录（没有日志纪录）
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95.1 公斤
最近减少: 21.0 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
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1527 千卡
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脂肪: 57.05克 | 蛋白质: 27.19克 | 碳水物: 205.58克.
早餐: Honey Nut Cheerios. 午餐: Reduced Fat Light Buttery Flavor Town House Crackers, Condensed Tomato Soup. 晚餐: Caesar Salad Lite Kit, Cinnamon, Low Fat Sour Cream, Churn Style Butter, sweet potato, Yellow Pepper. 小食/其他: Weight Watchers Ice Cream Candy Bar, 4C Light Decafinated Iced Tea Mix. 更多的......
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2632 千卡
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运动:
家务 - 1 小时, 休息 - 12 小时 和 14 分钟, 睡眠 - 8 小时, 驾驶 - 2 小时 和 46 分钟. 更多的......
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一个星期减少1.9 公斤
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 评论
Welcome to the 200 decade Jessa. Getting close to ONEDERLAND, girl. WTG!
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Holly cow Jess. You are in the 200's. You must be thrilled!
2012年06月22日 会员：: 555Rachel
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Hi Jessa! I've been away on vacation, and I'm getting ready to leave on vacation again here in a few days so I haven't had as much time as usual to keep in touch with my FS buddies! I thought I'd take a minute to pop in on your journal and say "HI!!!" You are doing SO GOOD with sticking to your plan! Your graph is INSPIRING, it just goes down, down, down!!!!! I hope that I am learning from my mistakes, and that during the course of this journey, the mistakes will get less in degree, and further between! ;-) Just wanted you to know that I'm cheering you on, and think you are doing GREAT!!!
2012年06月22日 会员：: ConniebytheSea
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2012年06月22日 会员：: jessabridge4444
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