在2012年06月21日体重纪录（没有日志纪录）
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55.1 公斤
最近减少: 22.5 公斤.
还有: 0.7 公斤.
饮食准则: 100％.
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1210 千卡
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脂肪: 34.74克 | 蛋白质: 90.37克 | 碳水物: 139.51克.
早餐: Large Eggs, Maggi Seasoning, Sugar, Coffee (Brewed From Grounds), Coffee House Inspirations - Caramel Macchiato. 午餐: Pure Unsweetened Vanilla Almond Milk, ground turkey, hamburger helper three cheese. 晚餐: Pure Unsweetened Vanilla Almond Milk, frozen mixed vegetables, cream of chicken soup, grated parmesan, egg noodles, chicken breast. 小食/其他: Ice Cream Bars - Giant Chocolate Fudge, Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Sugar. 更多的......
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一个星期减少0.2 公斤
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