在2018年04月1日体重纪录(没有日志纪录)
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52.8 公斤
最近减少: 28.8 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1168 千卡
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脂肪: 37.37克 | 蛋白质: 65.51克 | 碳水物: 57.32克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Blue or Roquefort Cheese, Publix Goat Cheese, Delallo Genoa Salami. 午餐: Milk (Nonfat) , Kroger Low Fat Cottage Cheese, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Hard-Boiled Egg , Negra Modelo Dark Beer, Merlot Wine . 小食/其他: Merlot Wine , Milk (Nonfat) . 更多的......
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一星期增加0.3 公斤
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