在2018年03月30日体重纪录(没有日志纪录)
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52.7 公斤
最近减少: 28.9 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1067 千卡
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脂肪: 65.10克 | 蛋白质: 40.33克 | 碳水物: 60.47克.
早餐: Blue or Roquefort Cheese, Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Avocados . 小食/其他: Negra Modelo Dark Beer. 更多的......
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一个星期减少0.6 公斤
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