在2018年03月29日体重纪录（没有日志纪录）
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81.1 公斤
最近减少: 14.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1769 千卡
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脂肪: 53.20克 | 蛋白质: 103.83克 | 碳水物: 250.11克.
早餐: Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Eat Smart Brussels Sprouts, Great Value Grilled Chicken Breast, Sweet Potato. 晚餐: Great Value Grilled Chicken Breast, Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter. 小食/其他: Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Blueberries, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一个星期减少10.2 公斤
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